WHAT IS IT?
It's a community, not a clique.
It's a feeling, not an aesthetic.
It's a group of people who are kind,
encouraging, and genuine.
It's a workout for every and any body type.
It's a workout that goes beyond fitness,
and leaves you feeling fulfilled, grateful,
and excited for the next class.
Time: 45 Minutes
Equipment: Bodyweight + Bands (Provided)
Type: Strength + Cardio
Cost: $20 (due at reservation)
HOW TO SIGN UP
1. Instagram DM Michael to confirm availability.
2. Send $20 via Venmo to confirm reservation.
3. Show up and let's get to work.
Cancellation Policy: You must cancel before 5PM the previous day for a full refund. Workouts will also be refunded for inclement weather.